If you are experiencing chills along with shivering, you might have developed what is termed as a ‘cold chill’. This could occur with or without fever, with the root cause in most cases being exposure to some form of cold environment. Sometimes a cold chill could be because of an onset of a fever, especially if you have contracted an infection. Usually a rapid alternation between contracting and relaxing muscles results in shivering. This is an indication from your body that it is carrying out movement to create heat in order to make up for the cold in the surroundings.
Developing a cold chill may or may not be a cause of worry. If there is no fever, it is almost never serious.
Symptom A: Common cold could be one of the root causes of cold chills. Some symptoms include a runny nose, constant sneezing, fatigue accompanied by body aches. Chills occur more commonly among children. They could also be a symptom of serious diseases like malaria. Sometimes we may mistake goose bumps for chills. However, goose bumps are usually caused by cold air, whereas chills are caused because of the lower of the internal body temperate. Generally, an exposure to some form of cold environment or viral infection tends to be the reason for developing chills.
Treatment: The treatment of cold chills is to dress in light clothing and avoiding exposure to the outside environment. Over-clothing could result in a rise in body temperature. A good sponge and lukewarm water ensures the maintenance of a steady body temperature. Doctors usually advise the intake of a lot of fluids while experiencing cold chills.
Symptom B: Hypothyroidism could result in an individual’s increased sensitivity towards cold, since the body’s thyroid does not produce sufficient hormones. For individuals with this ailment, being in cold weather could immediately trigger cold chills. Some of the other symptoms of this kind of cold chills are a slow pulse rate, concentration problems and even increased weight along with fatigue in a lot of cases. People often get puzzled on what causes cold chills without fever. This is most like what may be causing the chills!
Treatment: As a precaution, during colder months, it’s best to have your thyroid hormone levels regularly checked. Especially if you observe that as the weather gets colder, your hypothyroidism increases. This indicates that your medication needs to change or the dosage levels need to be increased in order to regulate TSH. Medical practitioners have a tendency to increase the dosage as a precaution during cold conditions. Some people are even advised to go for light therapy during cold weathers. This could calm down depression related issues faced by a lot of patients.
For most people, it is best to avoid cold weather conditions as far as possible in order to avoid developing cold chills. With or without fever, cold chills could be an early sign of a lot of relatively severe body conditions, and hence, it is best to address it as soon as possible. Taking appropriate precautions is always better than regretting later!